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The Bradsher Beat
Wednesday, September 28, 2011

By Bethany Bradsher

Strandberg tames pain to master her game

Julia Strandberg
(ECU SID image)
 
 

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By Bethany Bradsher
©2011 Bonesville.net
All rights reserved.

Every collegiate athlete hopes for a stellar senior season. But it’s unlikely that any athlete has ever deserved an outstanding final chapter as much as Julia Strandberg.

Strandberg, a member of the ECU golf team, has put an indelible mark on the women’s golf scene so far this fall, winning Conference USA Golfer of the Week honors two weeks in a row for her relaxed, efficient performances in the Pirates’ two opening tournaments.

The ECU women won the title in their first event of the season, the Golfweek Program Challenge in Pawleys Island, SC. Strandberg paced her teammates with a career-low 68 in the opening round that culminated in a third place overall finish.

She followed that accomplishment by placing first out of some 75 golfers for an individual title at the Wild Eggs Cardinal Cup in Kentucky, leading her team to second place out of 14 squads.

“It’s been a lot of fun,” Strandberg said of her season so far. “It’s been crazy, but I’ve loved every minute.”

Strandberg has been part of head coach Kevin Williams’ team since she was a freshman, but lately Williams has found himself responding to fellow coaches who think Strandberg came out of nowhere. The reason for their confusion? The Golfweek Program Challenge in mid-September was only her third start as a collegiate golfer.

The road that marks Strandberg’s journey through the Pirate golf program is characterized mostly by valleys, from a freshman year full of anxiety and a rocky transition to Division I competition to the life-altering news, late in her sophomore year, that she has an inoperable stress fracture in one of her vertebra.

The diagnosis gave her an answer to the back pain that had plagued her through that second season, but giving a name to the condition was only the beginning as she struggled to cope with her back injury and still find a way to succeed on the golf course.

Before long, Strandberg said, she was making major changes in the way she moved through her everyday life. She had to give up running or any high-impact exercise, stop lying on her back and quit anything that could hyperextend her back.

“It’s been a pretty big change in my lifestyle, but I’m accustomed to it by now,” she said.

As her daily pain became easier to manage, Strandberg entered her junior season with high hopes of finally showing the promise that made her a highly recruited player out of Greensboro’s Page High School. She started in two tournaments that fall, but before the season was over she was sidelined again by persistent spasms and tightness in her back.

With her senior season facing her down, Strandberg entered the summer months steeled with determination to stay on top of her back pain, tighten her game and relax more in the heat of competition. Her strategy involved lots of time on the golf course, often by herself, practicing shots over and over and training her mind to push out the stress that had so often plagued her in the past.

“I’ve never been so motivated in my life,” she said. “I just really took this summer pretty much to get to know my golf game.”

The results of that discipline have been easy to track, since Strandberg’s success keeps putting her at the top of the conference. Williams credits her emergence to several factors: Her new mental attitude, her strong work ethic, her improved short game and a slight swing change that eliminated the tension from her arms and upper body when she moves the club.

“She has worked really hard at managing it,” he said of the pain in her back. “She has persevered through so much.”

Even through the months when she couldn’t play in the tournaments with her teammates and the chronic pain, Strandberg has been absolutely consistent as an encouragement and support to her teammates, Williams said. She started out with a 60 percent scholarship, but he increased it to the full amount at the beginning of Strandberg’s junior year, before she had proven anything in competition, because she was so valuable to the squad.

“I rewarded her because she was such a good teammate,” he said. “She’s just one of those kids you pull so hard for.”

E-mail Bethany Bradsher

Bethany Bradsher Archives

09/27/2011 08:19 PM

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